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We welcome any enquiries and ask that you take the time to browse our website before deciding which class is best for you. We are dedicated to teaching with respect and care and teaching authentic Ashtanga Yoga, as taught by the late Sri K. Pattabhi Jois. We aim to help you make this practice a part of your life, no matter what your level. Melissa has over 15 years of practice and teaching experience and is a direct student of the late Sri K Pattabhi Jois, the father of Ashtanga Yoga. We bring a wealth of knowledge and understanding of the body to our teaching and our name reflects our dedication to the true essence of Ashtanga yoga.
Parents, please note that we have onsite babysitting.
To read comments and testimonials about True Yoga, please click on the following link: http://www.ashtanga-yoga-canada.com/true-yoga-comments.html